🌿 Hemorrhoids (Piles) in Ayurveda: Causes, Symptoms, Home Remedies & Natural Treatments

Hemorrhoids, commonly known as Piles, are a painful and often persistent condition that affects a large part of the population — especially those with sedentary lifestyles and poor dietary habits. While modern medicine provides short-term relief, Ayurveda focuses on treating the root cause, offering sustainable, natural solutions for long-lasting healing.

Let’s explore how Ayurveda views Hemorrhoids (Arsha), what causes them, the symptoms, and most importantly — how you can treat them at home using traditional remedies and lifestyle adjustments.

🔍 What Are Hemorrhoids (Piles)?

Hemorrhoids are swollen veins located in the lower rectum or around the anus. They develop when there is too much pressure on these veins, often due to constipation, straining, or prolonged sitting.

Types of Hemorrhoids:

• Internal Hemorrhoids: Found inside the rectum; usually painless but may cause bleeding.
• External Hemorrhoids: Located under the skin around the anus; can cause pain, itching, or swelling.

🌿 Ayurvedic View of Piles – The Concept of Arsha

In Ayurveda, piles are referred to as Arsha, which means “enemy”. This condition disturbs the body’s balance and affects the quality of life. It is primarily caused by imbalances in the Vata and Pitta doshas, leading to poor digestion (Agni) and accumulation of toxins (Ama).

⚠️ Causes of Hemorrhoids (Ayurvedic Perspective)

• Weak digestive fire (Mandagni)
• Improper diet – oily, spicy, and junk food
• Sedentary lifestyle
• Suppression of natural urges
• Heavy lifting or excessive physical strain
• Chronic constipation
• Stress and mental tension
• Pregnancy-related pressure on rectal veins

🩺 Symptoms of Piles

• Rectal bleeding during bowel movements
• Discomfort or pain in the anal area
• Itching, irritation, or swelling
• Mucus discharge
• Feeling of incomplete evacuation

🌱 Ayurvedic Remedies & Natural Treatments for Piles

1. Triphala Churna

A blend of Haritaki, Bibhitaki, and Amalaki, Triphala helps in bowel regularity and detoxification. Consume with warm water before bed.

2. Arshoghni Vati & Herbal Formulas

Classical Ayurvedic medicines like Arshoghni Vati help reduce inflammation and shrink hemorrhoids naturally.

3. Ksharasutra Therapy

A minimally invasive Ayurvedic procedure used for chronic cases. A medicated thread is tied to the pile mass to remove it naturally and painlessly.

4. Useful Herbs:

• Neem: Anti-inflammatory and antimicrobial
• Haritaki: Gentle laxative and digestive aid
• Turmeric: Reduces swelling and supports healing
• Nagkesar: Effective in bleeding piles

🍽️ Diet & Lifestyle Recommendations (Pathya-Apathya)

✅ Do’s:

• Consume high-fiber foods like fruits and vegetables
• Stay hydrated with warm water and herbal teas
• Include ghee in your meals for lubrication
• Take short walks after meals
• Practice yoga and mindfulness

❌ Don’ts:

• Avoid spicy, fried, and processed foods
• Don’t consume alcohol, excess tea, or coffee
• Avoid sitting on hard surfaces for too long
• Don’t suppress natural urges

🧘 Yoga Asanas Beneficial for Piles

• Malasana (Garland Pose): Eases bowel movements
• Pavanamuktasana (Wind-relieving Pose): Reduces gas and bloating
• Viparita Karani (Legs-up-the-wall Pose): Enhances blood circulation
• Balasana (Child’s Pose): Relieves stress and supports healing

🪔 Final Thoughts

With the help of Ayurveda, piles can be treated naturally without harsh chemicals or surgery. By understanding your body, balancing your doshas, and adopting a mindful lifestyle, you can experience long-term relief.

At The Natural Ayurved, we offer time-tested Ayurvedic formulations and personalized guidance to help you heal from within.

📞 Need Help? Contact our experts for an online consultation or explore our herbal product range tailored for piles, fissure, and fistula.